At Purely Optimal, we have three products that can help you function at your max regardless of age. These supplements...

Your body naturally produces collagen. But aging slows down or even cuts down its production. The good thing is, you can...

There are natural ways to bring back your youthful energy and stamina. Like getting enough sleep, avoiding draining stress, and...

Hormones are responsible for many functions in the body. They control your sleep and wake cycles, body temperature,...

Due to age as well as environmental and lifestyle factors, our heart, gut, and immune system become at risk of...

Starting a diet could be intimidating but if you have the right mindset, you can make your ketogenic diet successful....

Resveratrol helps improve the lives of many people. Numerous health concerns reveal themselves with aging. It maintains one’s vitality and youthful glow and gives...

PMS is a very common condition that affects 90% of menstruating women with symptoms affecting their physical and...

The thought of restricting carbs may be a little depressing to you but many people’s lives have changed...

Coffee and other caffeinated beverages jumpstart the day for many of us. It’s because caffeine is a stimulant...