Berberine Benefits: All You Need to Know About This Natural Supplement
When your body is at its best condition, you look happier and become more optimistic with life. But over time, illnesses may hit us if we let our guard down by not taking proper care of ourselves.
Due to age as well as environmental and lifestyle factors, our heart, gut, and immune system become at risk of life-altering diseases. Lucky you, there’s a lot of natural compounds that improve various parts and functions of your body. Just like berberine.
Berberine is a bioactive compound extracted from plants like a shrub called Berberis aristata or Indian barberry (also called tree turmeric). It’s also present in other plants such as Oregon grape, Californian poppy, goldenseal, Chinese goldthread, and Phellodendron.
Berberine controls blood sugar, regulates blood cholesterol levels, protects the gut, and promotes better immune function.
Read further to know more about these benefits and how to make it part of your daily routine.
Health benefits
Haven’t heard of berberine until today? Berberine has been a popular ingredient in Chinese and Ayurvedic medicine for thousands of years.
Many studies have shown that this age-old medicine can improve metabolic conditions. See how it can help make your health better.
Reduces blood sugar
Berberine reduces blood sugar levels, decreases insulin resistance, and aids in glucose metabolism in cells. It’s been used to treat diabetes in China for thousands of years.
A study revealed berberine as a “potent oral glycemic agent” and can be used as a treatment for people with type 2 diabetes. With berberine’s efficacy in lowering blood glucose levels, type 2 diabetes becomes manageable despite being a critical health risk.
Supports gut health
Did you know how important your gut health is? Your gut microbiome or the microorganisms inhabiting your gastrointestinal tract promotes better digestive and immune function.
Berberine fights harmful microbes while supporting the growth of good bacteria that protect the intestine from damage, toxins, and inflammation.
A review claims that berberine’s role in regulating the microbiome results in other benefits such as insulin resistance, weight loss aid, and anti-inflammatory properties.
Balances cholesterol levels
There are several factors that put you at risk of heart disease. Fortunately, berberine helps regulate these factors.
This compound lowers your LDL (bad) cholesterol and blood triglycerides and increases your HDL (good) cholesterol.
Not only that, but berberine also controls high blood pressure. This natural medicine can safeguard you from life-threatening cardiovascular issues like heart attack or stroke.
Other benefits
Although it still needs further investigation, a study found out that berberine has antioxidant and anti-inflammatory properties, which can contribute to diabetes mellitus treatment and insulin resistance.
Other researches suggest that it may support weight loss, moderate fat build-up in the liver, and may also be a treatment for polycystic ovarian syndrome since women with PCOS may also be struggling with issues that berberine addresses.
Berberine supplement
The most efficient way to include berberine in your daily routine is to take it in capsule form since not everyone has access to its plant sources.
Purely Optimal’s supplement contains 1200 mg of Berberine HCl (hydrochloride) per serving. It comes in a non-GMO, gluten-free veggie capsule for faster absorption plus, it’s easy to swallow.
If you think there’s something missing in your health supplements, Berberine could be it. It’s a fantastic addition to your regimen.
Purely Optimal Berberine:
- Supports digestive health
- Regulates blood sugar
- Lowers bad cholesterol level
- Promotes heart health
- Gives a stronger immune defense
- Is a powerful AMPK activator
- Aids in healthy weight management
Get your Berberine supplement today and give your body that extra protection so you can live longer and happier with your loved ones.
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