Our brain’s health cannot be overemphasized. If our brain isn’t healthy, it directly affects our way of life by the way we plan, organize, make decisions, and even remember important things.
Do you know what’s astounding about your brain? It’s a very hungry organ. It requires tons of energy because it works 24/7. Your brain needs the right amount of fuel to keep it working optimally or it will go unproductive.
Much like other organs in the body, your brain cells get the nutrition they need from the food you eat. Proper nutrition is one of the keys to preventing premature brain aging. However, even with a healthy diet, there is what we call a nutritional gap, and this is where vitamin supplements come into play. They fill in that gap and provide you the extra nutrients you need.
There is, on the other hand, one factor that we can’t control that contributes to the decline of our brain health - aging.
According to the National Institute on Aging, there are different aspects of brain health which include:
- Cognitive health = how well you think, learn and remember
- Motor function = how well you make and control movements including balance
- Emotional function = how well you respond to emotions (both pleasant and unpleasant)
- Tactile function = how well you feel and respond to sensations of touch - pressure, pain, and temperature
Brain Challenges As We Age
As we age, our brain’s ability to work also changes and declines. If not intentionally taken care of, it might even lead to the early onset of some of the age-related neurodegenerative diseases. The following are just a few of the challenges your cognitive function experiences whether caused by aging or nutritional deficiencies.
Don’t you find it frustrating when you can’t organize your thoughts or put them into words? If you’re experiencing symptoms of mental fog on a regular basis, it might be time to level up your nutrition or fill in that nutritional gap with the help of nootropic supplements.
Short-term Memory Loss
That feeling when you just can’t remember where you left your car keys, credit card, wallet, or even missed an important schedule because you relied on your memory and forgot to set an alarm? That’s annoying, right?
As you get older, you become forgetful of people’s names, especially those you haven’t seen in a long time. You might even find it hard to remember birthdays of family members or driving directions to places you haven’t visited in a while. Details that, no matter how significant, sometimes easily slip out of your mind.
Decrease in Focus
This is also a common struggle that comes with aging. When you’re younger, multitasking was never a challenge. Remember how as a young student, you can process a lot of information on different subjects every single day? What about now? Can you still focus on different tasks without leaving a single info behind? It’s a little more challenging now, isn’t it?
How Brain Booster Helps Address These Challenges
As previously mentioned, one factor that affects brain health is the nutritional gap. You may not be that old, but if you’re experiencing the challenges mentioned above, chances are, you lack some important vitamins and minerals to keep your brain functioning optimally. It might be because you’re not getting enough of the nutrients from your daily diet.
What nutrients does your brain need by the way? Some of the brain-revitalizing nutrients include vitamins B, D, C, and E, DHA, DMAE, alpha-gpc, and magnesium.
If you’re not getting enough of them from your daily diet, where can you acquire them?
Purely Optimal Brain Booster is here for you! It’s a non-GMO, gluten-free, potent nootropic that supports cognitive function, improves focus, enhances memory, and improves overall mood.
What’s in the Brain Booster? It contains the following ingredients to improve your brain functions and set you in a good mood:
- 855 mg of Brain Energy Support blend (enumerate the ingredients here)
- 425 mg Memory Support Complex (enumerate the ingredients here)
- 145 mg Focus Support Complex (enumerate the ingredients here)
- B-vitamins and magnesium
If you’re looking for a supplement that can help refine your focus, give you mental clarity, and sharpen your memory, try Purely Optimal Brain Booster. Now you can work better without getting sidetracked and have more energy throughout the day!Want more health tips? Click here.