Is following a diet enough to shed a few pounds?
You can find countless articles online about the ketogenic diet as it became popular among people who started out their weight loss journey.
This low-carbohydrate diet puts our body into ketosis, a natural metabolic state that burns fat for energy. Since this is a fat-burning diet, losing weight becomes easier.
But for some people, seeing actual results just by following this diet might take longer than expected. This matter gave rise to the production of keto supplement.
Keto supplements (or keto diet pills) are exogenous ketones known to give you the benefits of ketosis but at a faster rate compared to keto diet alone.
At Purely Optimal, we have a keto supplement called Keto BHB. There are many weight loss supplements out there. Why should you give our premium keto diet pills a try?
This post will give you insights about how Keto BHB can help you achieve that dream body plus some other benefits to boost your health.
Benefits of Keto BHB Supplement
Are you trying to lose weight? Can you see and feel the results of your diet? If you’ve been waiting for some time but the changes are still unnoticeable, this is where the need for a ketogenic supplement enters the picture.
What can Keto BHB supplement do for your body?
Utilizes fat for fuel
The term keto was derived from ketones, which are molecules your liver produces when you’re on a low-carb, high-fat diet.
Glucose derived from carbs is the body’s primary source of energy. On a keto diet, your body burns fat to produce ketones, which serves as an alternative fuel source.
Because the liver burns fat and turns it into ketones, weight loss becomes more effective in this whole fat-burning process. With exogenous ketones, you can still fuel your body even if you skip your keto diet.
Induces ketosis faster
Weight loss results on a ketogenic diet vary in every person. Some people say they can lose 10 to 12 pounds in four weeks. Others claim they shed one to two pounds within a week.
How much weight you lose at a certain period depends on how fast your body goes into ketosis. Exogenous ketones in keto supplements drive your body to go into ketosis faster even without fasting or dieting.
Keto BHB contains beta-hydroxybutyrate or BHB, one of the ketones the liver produces, which is the primary ketone in the blood. BHB triggers your body as if sending a message to produce ketones right away, which leads ketosis to begin faster.
Ketones suppress your appetite. If you’re struggling with your cravings, particularly for food that contains too much sugar, getting enough ketones could be the solution for you.
With Keto BHB, you will have a sufficient supply of exogenous ketones to fuel your body. When your body has stored energy for a long period, it helps manage your feeling of hunger and eat only when you need to.
Improves mental clarity and focus
Have you been feeling mentally drained and losing focus at work? Ketones can help boost your brain function and mental alertness.
Our brain has two main neurotransmitters — GABA and glutamate. Glutamate sends signals among brain cells. It also aids our brain in learning and forming new memories.
But when this excitatory neurotransmitter makes our brain cells too excited, the latter will die and will lead to neurotoxicity or poisoning in the brain.
GABA is an inhibitory neurotransmitter, which enables you to relax by pausing your brain activity. There should be a balance between GABA and glutamate. Too much glutamate and insufficient GABA can cause anxiety, headaches, restlessness, and inability to concentrate.
What is the connection between these two neurotransmitters and ketones? If there is an increased amount of glutamate, ketones help turn the excess glutamate into GABA. And when there is a healthy balance between these two, it will promote better brain function and prevent your brain cells from unwanted damage.
Boosts athletic or physical performance
Remember, when you’re on a keto diet, you still have carbohydrates in your body — just in low amount. This means glucose still flows in your bloodstream and gives off energy throughout your body.
Your body will use the ketones first and then the glucose later. With exogenous ketones supplement, you have an extra fuel source to get you going.
This is helpful when you don’t have readily available endogenous ketones. Like when you’re going back into ketosis after a carbohydrate-filled meal or you’ve burned your natural ketones during an intense workout.
BHB bonds to salts such as sodium, magnesium, and calcium for faster absorption. So if you need an instant boost for your strength and stamina, an exogenous ketones supplement like Keto BHB can give you that.Want to achieve all these benefits of Keto BHB supplement? You can get your 30-day supply of ketogenic supplement on Amazon.