7 Health Benefits of Resveratrol Supplements

 7 Health Benefits of Resveratrol Supplements

Do you love drinking red wine? If yes, then you may already know that occasionally drinking a glass of red wine can boost your heart, brain, and gut health. It also promotes longevity and may help protect you against heart diseases.

All thanks to resveratrol - a powerful antioxidant compound in red wine. 

This compound is found in the seeds and skin of grapes. These parts will then undergo the fermentation process of red wine. That’s why red wines are filled with a high concentration of resveratrol. The fermentation process to produce wine boosts the resveratrol content that’s why red wine is known for its high concerntration of the said antioxidant.

Studies have shown that resveratrol has plenty of skin and health benefits. To name a few, it can ease skin inflammation, protect you from certain diseases like diabetes, Alzheimer’s, and cancer. 

However, not everyone can eat bowls of grapes or drink red wine every day. That’s why manufacturers continue to make resveratrol supplements to help supply the body with the sufficient amount of this antioxidant.

As you read further, we will explain to you more about resveratrol, the benefits these supplements can contribute to your health, and the best brand you can find in the market.

What is Resveratrol?

Resveratrol is a polyphenol. Polyphenols can be found in various foods and are loaded with antioxidant and anti-inflammatory properties. They also help protect your body from free radical damage. 

Your body gets exposed to free radical damage because of radiation, oxidative stress, and pollution. These can attack your cells, leading to the development of certain diseases and age-related issues.

Grapes are not the only source of resveratrol. You can get it from berries, dark chocolate, green tea, and peanuts too. But if you want to maximize the effect of it, find a reliable Resveratrol supplement.

7 health benefits of resveratrol supplements

1. Protects the brain

resveratrol supplement protects the brain

Sufficient amount of resveratrol can boost your cognitive function, therefore slowing down the potential risk of cognitive decline. This is because of the antioxidants and anti-inflammatory content that is present in resveratrol. 

These anti-inflammatory properties work significantly to control and reduce the inflammation in your body, including the brain. Most specifically, neuroinflammation, which causes inflammation on different parts of your nervous system. 

A brain that experiences neuroinflammation can lead to the progression of brain-related diseases such as dementia and Alzheimer’s.

2. May help lower blood pressure

Antioxidants are known to help lower blood pressure and balance good levels of cholesterol. Adequate amounts may help lessen the pressure that is exerted on a person’s artery walls called the systolic blood pressure. 

When your arteries stiffened, this systolic blood pressure usually goes up and increases as you age. Therefore, leading to high risks of heart disease.

Resveratrol supplements can help lower blood pressure, which can help relax your blood vessels.

Most significantly, many researches have found that Resveratrol helps chemotherapy to become more effective by blocking the proteins that are resistant to the treatment.

3. Helps ease joint pains

resveratrol supplement helps ease joint pains

The anti-inflammatory content of resveratrol decreases inflammation in different parts of the body, especially in the joints. 

Arthritis is a common condition that often leads to loss of mobility and joint pain. This is often caused by cartilage breakdown. But plant-based supplements are known to prevent joint pain and decrease inflammation. 

Since a resveratrol supplement is plant-based, it can protect the cartilages of your joints from deteriorating. Thus, making it a great remedy for arthritis and joint pain.

4. May help prevent the growth of cancer cells

Due to the high antioxidant properties of resveratrol, studies found its capability to prevent the growth or spread of cancer cells.

Resveratrol also has hormonal effects that can help keep hormone-dependent cancer cells from expanding. The anti-tumor effects that are also found in it inhibit the growth of the cancer cells, eventually assisting in the death of these cells.

5. Increases insulin sensitivity

resveratrol helps increase insulin sensitivity

Resveratrol is highly beneficial to those people with diabetes as it increases insulin sensitivity, therefore preventing the complications or progress of diabetes symptoms.

It simply stops certain enzymes from converting glucose into sorbitol - a sugar alcohol that the body metabolizes slowly. If the body absorbs too much sorbitol, it creates oxidative stress that is damaging to the cells, especially for people who have diabetes.

The role of resveratrol is to activate the AMPK (Adenosine Monophosphate-Activated Protein Kinase). A type of protein that assists the body in metabolizing or balancing glucose levels to keep your sugar low.

6. Helps treat inflammation and infection

Surprisingly, resveratrol has antifungal and antibacterial properties too. It helps treat skin inflammation and infection of the urinary and digestive tracts.

Other benefits of resveratrol to the skin include mitigating the appearance of dark spots (if you’re experiencing hyperpigmentation), improving skin’s elasticity, and smoothing fine line & wrinkles.

There are plenty of companies that manufacture resveratrol capsules. Knowing how to choose the right resveratrol supplement is essential so your body can receive the right potency and maximum benefits.

Because we care for you, we will introduce you to one of the best rresveratrol supplements in the market.

7. Helps prevent cardiovascular diseases and unbalance blood fats

resveratrol supplement helps prevent cardiovascular diseases and unbalance blood fats

Primarily, the resveratrol’s key role focuses on preventing heart-related diseases and managing cardiovascular health. It is said to contain a valuable micronutrient that protects your heart against blood vessel damage, which can also prevent blood clots and high cholesterol levels. 

Resveratrol also plays an essential role in balancing the enzymes that controls the cholesterol production. So, as a powerful antioxidant, it reduces the oxidation of bad cholesterol levels that may cause plaque buildup in the arteries.

Know more about why your heart needs Resveratrol.

Purely Optimal’s Resveratrol - your key to aging gracefully and living freely


Purely Optimal Resveratrol Supplement

It contains eight rich antioxidants that are extracted from these superfoods to help your body maintain optimal health:

  • Japanese knotweed
  • Grape skin
  • Red wine
  • Green tea leaf
  • Grape seed
  • Pomegranate
  • Blueberry
  • Alfalfa


  1. Naturally maintain youthful energy and appearance by fighting off toxic molecules in your body
  2. Packed with anti-aging properties to help you look and feel radiant
  3. Helps slow down the signs of aging
  4. Helps minimize the appearance of fine lines and wrinkles
  5. Fights off toxic free-radicals that contribute to rapid aging


  1. Helps reduce inflammation in different parts of your body
  2. Balances your sugar levels and improves cardiovascular health
  3. Boosts physical and mental performance to help you accomplish your day-to-day goals
  4. Boosts your body’s immune system so you can stay protected all day
  5. Has powerful polyphenol-rich ingredients that are carefully selected and scientifically formulated to kick-start your system so you can reap all the maximum effectiveness & optimal benefits

Naturally maintain youthful glow, vitality & wellness when you take our Resveratrol supplement daily! Get it now.

Related Blogs: