The Best Thing About a Multi-Collagen Supplement – Purely Optimal Nutrition

The Best Thing About a Multi-Collagen Supplement

You’ve probably read this many times before that collagen is our body’s most abundant protein. That’s not surprising since it’s the main component of the connective tissues that make up the skin, which covers our entire body.

Our body’s collagen production slows down as we age and you can boost it by eating collagen-rich food or taking a supplement.

Collagen supplement is the better option if you want to get the optimal amount of this protein every day.

Look for hydrolyzed supplements, which are easily absorbed by the body since the protein molecules have been broken down into tiniest pieces. 

There are different types of collagen present in the body and each one has its own roles and provides targeted benefits.

Fortunately, there are multi-collagen supplements in the market just like our Collagen Complex. The best thing about it is the obvious fact that you’ll reap the benefits of all the types of collagen in this kind of supplement.

What collagen-related concerns do you have? Are you trying to get rid of wrinkles or have you been suffering from joint pains? 

The following are the proven benefits of collagen and which types can provide you the results you want to get from your supplement.

Helps maintain a healthy, young-looking skin

Collagen is your skin’s best friend. This protein gives the skin its structure and form that’s why the lack of it makes your skin loose and saggy. Wrinkles and fine lines also become more visible.

If you want to maintain your skin elasticity, keep it glowing and hydrated, and repair damaged tissues caused by acne, collagen will do these for you.

Type of collagen involved: Type I

Protects your bones and joints

Collagen comprises one-third of our bones. It gives your bones the elasticity to prevent fractures and maintains bone density. 

Since you need collagen along with calcium and vitamin D in keeping your bones strong and healthy, there should be enough of this protein in your body.

Collagen is also found in the cartilage, which protects your joints and is often recommended to people experiencing joint pains.

Types of collagen involved: Type I, II, V, X

Makes hair thicker and stronger

Proline, one of the major amino acids in collagen, is the building block of keratin, which our hair is primarily made of. This makes collagen a significant part of hair regrowth.

Collagen’s antioxidant and anti-aging properties also protect your crowning glory from breaking and thinning. It can also help delay the graying of hair.

Type of collagen involved: Type I

Repairs damages on your intestinal walls

Having a leaky gut triggers other conditions like constipation, bloating, headaches, and fatigue among other issues.

The amino acids in collagen repair the holes in your intestinal wall and strengthen it to prevent the toxins from leaking through your bloodstream. Collagen has other benefits for your gut health, which you can read further here.

Type of collagen involved: Type I

Helps strained muscles recover

Collagen fibers are the strongest and most abundant fibers in your connective tissues. After a series of intense workouts, these tissues and the muscle fibers they’re keeping in place become strained. 

The amino acids proline and glycine in collagen have anti-inflammatory properties. That’s why supplementing your body’s natural collagen production helps your muscles recover from tear and inflammation at a faster rate.    

Types of collagen involved: Type I, III, V

Purely Optimal Collagen ComplexOur Collagen Complex is a multi-collagen supplement that contains type I, II, III, V, and X. 

This premium collagen protein complex is formulated with grass-fed bovine collagen peptides, hydrolyzed chicken collagen peptides, pure hydrolyzed marine collagen peptides, eggshell membrane collagen peptides, and avian sternum collagen peptides. 

Get 1500 mg of collagen daily and enjoy the well-rounded benefits of this amazing protein!