As a woman, you have different roles to fulfill — a daughter, a sister, a wife, a mother, a friend. In between that, you have to fulfill your own dreams, find your passion, and grow your career.
Women are also very caring and nurturing by nature. Which is evident in the way you care for the ones that you love first, before you take care of you.
But let’s face it. You have to take care of yourself first before you can take care of others. After all, you can only give what you only have. That means, it will be difficult for you to nurture and care for other people when you’re not physically, mentally, and emotionally healthy.
Hormones and gut health play an essential role for a person’s optimal health regardless of gender. Hormones are responsible for reproduction, energy, mood, and regularization of the menstrual cycle.
Gut, on the other hand, takes care of digestion, metabolism, distribution of nutrients to the body, and immunity. Tummy troubles are signs that you need probiotics. Taking probiotic-rich foods and gut health supplements are the best ways to support your immune system, hormones, and digestive tract.
But did you know that there’s a supplement that can protect both your digestive and feminine health? And that is women’s probiotics. You’ll know more about its significant benefit as you read further, as well as the top signs that your gut is signaling you to increase your probiotics intake.
Probiotics for women
Probiotics are live microorganisms that live in your gut, which provide a wide array of health benefits and contribute to various bodily functions. Yogurt, kimchi, sauerkraut, and kefir are great food sources of probiotics.
But sometimes, you need to get a little help from other sources, like supplements. Particularly when you don’t have enough probiotics in your diet, or when you’re starting to experience digestive problems, hormonal imbalance, UTI, and yeast infection.
Aside from the fact that probiotics help with gut health, restore good bacteria, keep your other organs healthy, and boost your immunity, women’s probiotics are specially formulated to prevent or reduce the intensity of urinary tract infections and yeast infection.
Taking birth control pills, antibiotics, and poor vaginal care are some of the causes of UTIs and yeast infections for women. These can all lead to vaginal odor, itching, irritation, unusual discharges, and discomfort. And if not prevented early, may escalate to more serious health conditions such as cervical cancer, which only occurs in women.
That being said, aside from taking a probiotic supplement for women and eating foods that are rich in probiotics, you also have to look for early warning signs of probiotic deficiency.
3 signs that you need a probiotic
1. When you have taken antibiotics
You have taken antibiotics due to medical reasons and now you need to balance the bacteria in your system. Taking antibiotics can lead to many negative effects on your gut microbiota. That includes changes in metabolic activity, a decrease in diversity of microorganisms, and selection of antibiotic-resistant organisms in the body.
So even though antibiotics can cure your disease or condition, don’t always depend on it as your primary cure. There are plenty of natural antibiotics like herbs and foods that you can use when you’re sick. Just make sure to ask your general practitioner and make thorough research before consuming. And never take antibiotics without a doctor’s prescription and advice, as this can do more harm than good for your health.
And after you’ve taken antibiotics, increase your probiotics intake.
2. You feel bloated and have frequent skin issues
Abdominal pain, stool changes, irritable bowel syndrome, constipation, gas, and diarrhea that comes out of nowhere are tummy troubles, which indicates that you may need probiotics.
These signs mean that your gut health and digestive system are not functioning well, or there may be imbalances in your good and bad bacteria, which leads to the aforementioned stomach issues.
3. You get sick often
A healthy gut leads to stronger immunity.
If you get sick often and experience non-specific health symptoms such as depression, anxiety, sleep & mood disturbances, chronic fatigue, cognitive dysfunction, memory decline, and brain fog, then you may want to pay more attention to consuming more probiotics to support your overall health.
Purely Optimal’s Women’s Probiotics — a superior probiotic blend designed to empower women’s health
What our Women’s Probiotics supplement can do for you:
- Helps restore the balance in your gut
- Packed with potent probiotics and organic prebiotics to keep your digestive tract well-functioning
- Formulated with probiotic strains and feminine support blend, which contains antibacterial properties to maintain your vaginal flora and yeast balance
- Has UTI support blend to promote healthy urinary tract, therefore reducing the risk of UTI and aids in minimizing the bacteria in your urine
- Includes ProCran that provides super boost of antioxidant
- With patented EMBO caps, which protect your system from acid and bile
Here are 5-star reviews from our customers who have purchased our Women’s Probiotic supplement
“This is the first probiotic out of many that really helps me with digestion. I have noticed a huge change and absolutely love this product. I highly recommend this probiotic to women with digestive issues as well as feminine health in general.”
From Amy Johnson
“This product helps keep everything hygienically balanced, supporting all my specific feminine health needs, naturally, with no side effects”
From Carla D'Amore
“Since taking this probiotic, I have experienced improved gut health. I feel less bloated! Great product!”
- Women’s Probiotics: The Complete Gut & Feminine Health Protection You Should Know About
- How Do Probiotics Help Women's Health
- What Are Probiotics? Supplements, Foods, Benefits, More
- How to Choose the Right Probiotics for Effective Gut Protection
- What You Need to Know About Our New Probiotics Supplement