Have you ever experienced stomach issues that turned an otherwise perfect day into a disaster? Beat those gut problems with digestive enzymes!
Your body naturally secretes digestive enzymes. These substances help in breaking down food into tiny particles so that your body can easily absorb the nutrients from the food you just ate.
How do you get digestive enzymes? Your salivary glands, pancreas, stomach lining, and small intestine produce them. They can also be found in tropical fruits and fermented foods (think of pineapple, papaya, kimchi, etc.)
There are several types of digestive enzymes but the most important ones are categorized as proteases, lipases, and amylase, which break down proteins, fats, and starches and sugars respectively.
Obviously, they’re super important. But if these substances naturally occur in the body and you can get them from a variety of foods, how would you know if you’re getting enough enzymes or not?
Our body produces fewer digestive enzymes as we age. If you have deficiencies in certain enzymes, you might often experience digestive health issues such as bloating, constipation, diarrhea, etc.
This post will share five reasons why you need enough digestive enzymes daily. Let’s dive in further on how important they are to everyone’s health.
1 - These digestive enzymes prevent indigestion.
At the beginning of this blog, I shared that digestive enzymes help break down food into bits until they’re small enough to extract all the nutrients they have and be delivered into the bloodstream.
It can be tough if you have a sensitive stomach and your digestive system struggles in metabolizing food. Imagine there’s a feast but instead of indulging in the sumptuous spread, you’re trying to avoid as many dishes as you can for fear of indigestion.
What about holiday meals with the family? Or dining out with friends?
Get a little help from digestive enzymes! Break down fats, carbs, and proteins better with necessary enzymes that will prevent indigestion and its undesirable effects such as bloating, acid reflux, and heartburn.
2 - They help beat your gut issues.
If you have a leaky gut, food particles that weren’t digested properly might get into your bloodstream, which can lead to food allergies. With digestive enzymes, these food sensitivities can be reduced.
They also provide huge ease to people with the following digestive issues:
- irritable bowel syndrome (IBS)
- ulcerative colitis
- Chron’s disease
- acid reflux
3 - They contribute to your overall well-being.
Keeping your gut healthy contributes a lot to your well-being. Happy gut, happy you, right?
Imagine what could happen to your gut if your body couldn’t process food properly. Aside from dealing with digestive problems, undigested food could also cause other concerns such as irritability, headaches, brain fog, fatigue, burping, and trouble sleeping.
So if you often have these symptoms, it’s time you boost your digestive enzymes to take all these discomforts away and start feeling a whole lot better again.
4 - They promote better nutrient absorption.
Have you been following a healthy diet but don’t seem to see all the good benefits you’re expecting to gain? That could be because of malabsorption. What is this? It’s a condition where your small intestine is having trouble absorbing food nutrients.
There are various reasons for malabsorption to occur. Others have this due to specific diseases or birth defects. Those who are taking antibiotics for a long time might also experience this. And if your stomach isn’t producing enough enzymes to digest food, then that could lead to malabsorption.
5 - They let you enjoy your food and not worry about an upset stomach.
Ah, what a joy it brings when you get to eat whatever you want without having tummy troubles. Digestive enzymes give you the freedom to enjoy food and help process them well so your body gets the nutrients after you satiated your hunger.
With digestive enzymes, you can go out on a food trip with friends or savor all the scrumptious meals at home without having to run to the comfort room immediately afterward.
Supplementing digestive enzymes
If you’ve been experiencing discomfort in your gut, taking digestive enzymes supplement daily could help you live happier and healthier days without tummy troubles. Looking for a product to try? Check out our Digestive Enzymes!
Purely Optimal Digestive Enzymes supplement comes with Digestive Enzyme Complex, 2 billion CFU Multi-Strain Probiotics, Organic Prebiotic Complex, Natural Sea Vegetable Digestive Complex, and Wholefoods Enzyme Complex.
It has 12 powerful enzymes for optimal gut health protection! You have the most important enzymes to aid in digestion to relieve gut issues and improve your nutrient absorption. It’s time you put an end to your digestive problems and feel the remarkable transformation from the inside out!Ease bloating, IBS, constipation, or any digestive woes that take your happiness away. Get your Digestive Enzymes supplement today and enjoy the freedom you and your gut both deserve!